Be Present Tracker Kit

A simple daily practice for noticing your life as it happens

• 4 weekly presence tracker cards
• Sticky star markers
• 10 presence tips
• Free reflection notebook

Why people use the Be Present Kit

Most of us move through the day on autopilot.
We rush, react, scroll, and only realise later that we weren’t really there.

This kit gives you a simple daily ritual that helps you notice small moments of awareness and build a habit of presence.

No streak pressure.
No perfection.
Just small stars for small moments.

How it works

Step 1: Keep the tracker somewhere visible.

Step 2: Place a star each time you notice a moment of presence.

Step 3: Watch your awareness grow across the week.

That’s it. No apps. No guilt. No complicated systems.

What’s inside

• 4 weekly presence tracker cards
• 2 sheets of sticky star markers
• 10 gentle presence tips
• Welcome letter and instructions
• Free reflection notebook

This is not a productivity system

This isn’t about optimisation or self-improvement.

It’s about learning to be a little more here, a little more often.

One moment.
One star.
One day at a time.

From the Alone Rangers project

Created by the author of the Alone Rangers newsletter, read by thousands of people exploring what it means to live well and be a good human in the modern world.

These kits are already being used as a simple, grounding daily ritual.

A simple, low-pressure habit

• Screen-free daily practice
• Designed for real life, not perfection
• Gentle, non-judgmental approach

Perfect for

• People feeling scattered or distracted
• Mindfulness beginners
• Habit builders
• Screen-free daily rituals
• Thoughtful gifts

Start your first week of presence today

A small kit.
A simple ritual.
A different kind of day.